• testimonial fredrik lyhagen

  • testimonial coach fredrik lyhagen

Are you stuck?

We make our lives hectic and complicated. We’re pulled in all directions and get stuck in just managing the daily chores and logistics of life. As if it’s Monday every day. Every now and then we crash and disturbing questions pop into our head…

  • “How will I be remembered?”
  • “Isn’t there more to life than this?”
  • “Am I good enough?”
  • “What if I dared to live a bit more?”
  • “Why do I keep procrastinating?”
  • “Why can’t I stick to my good intentions?”

I asked myself: “What’s the optimal speed to hit one of those trees?”

For most of 2006 this question absorbed my mind from waking up and driving to the office. 

“What’s the optimal speed to hit one of those trees, so I don’t kill myself but hurt myself enough to get three months in the hospital?”

It’s an understatement to say that I needed a break from running a $100 million dollar sales organization in one of the coolest IT-companies in the world at the time. I was 32 years old, had 65 people reporting to me, earned great money and I felt like shit.

Read more…

On my own journey to get unstuck I discovered coaching
and cracked the essence of feeling fulfilled.
It’s about figuring out and taking action
in these three areas:




  • If money was not an object what would you do?
  • Fast forward to your eighties and look back: What must you have achieved to feel proud?
  • Which beliefs are stopping you from achieving what you want?
  • Fast forward to your eighties: What advise would you give yourself here and now?
  • Which one new habit would transform your life?
  • How bad is it to not establish this new habit?

If these questions left you with a feeling of doubt, frustration or even worse… apathy…

How can you take charge again?

Join the discussion in my
Facebook group “UNSTUCK w/ Fred”.
And it’s of course for FREE.