[x_section bg_color=”#ffc500″ style=”margin: 0px 0px 0px 0px; padding: 0px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text class=”center-text “]

Are you ready to make YOU  happen?

[/x_text][x_text class=”center-text “]You have a burning desire to live life differently.
Maybe it’s about getting fitter and clean up your diet.
Maybe you’re dreaming of launching your own business.
Maybe it’s to spend more time with the family and friends.

You probably have a somewhat clear idea of what you want to do but it’s like you’re treading water.
You feel it’s a lot of effort just to stay afloat in the now and you’re not really moving closer to what really matters to you.
Still you know that you are the biggest obstacle to make it happen.[/x_text][x_text class=”center-text “]

We’re a group of people that recognize this frustration very well and we’ve come
together to support each other to start a new chapter in our lives.

[/x_text][x_text class=”center-text “]

You’re welcome to join us!

[/x_text][x_image type=”none” src=”http://www.fredriklyhagen.com/wp-content/uploads/2015/11/arrow-down-circle-graffite-w70.png” alt=”” link=”true” href=”#x-section-2″ title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”center-image”][/x_column][/x_row][/x_section][x_section style=”margin: 0px 0px 0px 0px; padding: 25px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text class=”center-text “]

We’re a tribe of purpose-driven people that support each other in making continual progress on the things that REALLY matters to us.

[/x_text][/x_column][/x_row][/x_section][x_section parallax=”false” bg_image=”http://www.fredriklyhagen.com/wp-content/uploads/2015/08/Fredrik-hand-large-compressor.jpg” bg_color=”” style=”margin: 0px 0px 0px 0px; padding: 45px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”2/5″ style=”padding: 0px 0px 0px 0px; “][x_text]

Are you feeling stuck?

Overwhelmed by all the expectations and ToDos?

Struggling to get things done?

Letting your self-limiting beliefs hold you back?

Finding it difficult to move from plans and lists to taking action?

Trying to create new habits but can’t get them to stick?

 [/x_text][/x_column][x_column bg_color=”” type=”1/5″ style=”padding: 0px 0px 0px 0px; “][x_image type=”none” src=”http://www.fredriklyhagen.com/wp-content/uploads/2015/11/fwd-arrow-white-100×500.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/x_column][x_column bg_color=”” type=”2/5″ style=”padding: 0px 0px 0px 0px; “][x_text class=”left-text “]

What if you instead woke up every morning with clarity and confidence?

Knowing what really matters to you!

With the courage to pursue it!

Free from self-limiting beliefs!

Eager to live the power of being YOU![/x_text][/x_column][/x_row][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_gap size=”50px”][/x_column][/x_row][/x_section][x_section bg_color=”#ffc500″ style=”margin: 0px 0px 0px 0px; padding: 0px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”2/3″ style=”padding: 0px 0px 0px 0px; “][x_text class=”center-text “]

JOIN US NOW!

[/x_text][/x_column][x_column bg_color=”” type=”1/3″ style=”padding: 0px 0px 0px 0px; “][x_gap size=”40px”][x_button size=”x-large” block=”false” circle=”true” icon_only=”false” href=”https://www.facebook.com/groups/owntheday/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”float:left; background-color:#e3e3e3”;”][x_icon type=”facebook-square”]Join now![/x_button][/x_column][/x_row][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text class=”center-text “]It’s FREE and the more you give in the group the more you’ll get back so don’t hesitate to ask, advice, and inspire.
It’s a closed group so you’ll need to be approved before you get access but that’s typically done within an hour.[/x_text][/x_column][/x_row][/x_section][x_section parallax=”false” bg_image=”http://www.fredriklyhagen.com/wp-content/uploads/2015/08/Fredrik-wood-1000px-compressor.jpg” bg_color=”” style=”margin: 0px 0px 0px 0px; padding: 45px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/2″ style=”padding: 0px 0px 0px 0px; “] [/x_column][x_column bg_color=”” type=”1/2″ style=”padding: 0px 0px 0px 0px; “][x_text]Hi, I’m Fredrik.

I’m a certified coach with ICF and have more than 15 years in international corporations.

I’ve helped many people on their journey towards a more fulfilling life.

To be able to bring more value to more people I’ve started the free Facebook Group: OWN THE DAY.

I host the group and pour my years of experience into it but it’s the tribe that makes it a very empowering environment.

If you have a desire to create a life on your own terms I invite you to join us![/x_text][x_gap size=”50px”][/x_column][/x_row][/x_section][x_section style=”margin: 0px 0px 0px 0px; padding: 0px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text class=”center-text “]

As a first gift to help you do the ground work and lay a foundation I’ll give you
my ebook that’ll help you gain clarity on your personal core values.

[/x_text][/x_column][/x_row][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/2″ style=”padding: 0px 0px 0px 0px; “][x_image type=”none” src=”http://www.fredriklyhagen.com/wp-content/uploads/2016/01/3D-Book-Values-01-w500.jpeg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/x_column][x_column bg_color=”” type=”1/2″ style=”padding: 0px 0px 0px 0px; “][x_text]When you’re clear on you personal core values you’ll feel happier and more fulfilled.

Because you’ll…[/x_text][x_text]… more confidently navigate through tough decisions, and…

…start making decisions that honor your deepest priorities, because…

… you’ll be clearer on what’s really important you.[/x_text][/x_column][/x_row][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text]

This 30+ page full color e-book contains all you need to identify and articulate your core values!

  • Definitions and explanations of belief, value, attitude, and behavior.
  • Explanation and examples of the relationship between belief, value, attitude and behavior.
  • Explanation of how our mind works and why this is important to understanding yourself.
  • A 5 step process to identify, rank and articulate your core values (with work sheets).
  • Example of the output of the exercise that you can use to create your own reminder to be honest to your core values.

[/x_text][x_text]There’s a download link in the description of the group accessible when you’ve joined.[/x_text][/x_column][/x_row][/x_section][x_section bg_color=”#ffc500″ style=”margin: 0px 0px 0px 0px; padding: 0px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”2/3″ style=”padding: 0px 0px 0px 0px; “][x_text class=”center-text “]

JOIN US NOW!

[/x_text][/x_column][x_column bg_color=”” type=”1/3″ style=”padding: 0px 0px 0px 0px; “][x_gap size=”40px”][x_button size=”x-large” block=”false” circle=”true” icon_only=”false” href=”https://www.facebook.com/groups/owntheday/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”float:left; background-color:#e3e3e3”;”][x_icon type=”facebook-square”]Join now![/x_button][/x_column][/x_row][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text class=”center-text “]It’s FREE and the more you give in the group the more you’ll get back so don’t hesitate to ask, advice, and inspire.
It’s a closed group so you’ll need to be approved before you get access but that’s typically done within an hour.[/x_text][/x_column][/x_row][/x_section][x_section style=”margin: 0px 0px 0px 0px; padding: 0px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text class=”center-text “]

OWN THE DAY. EVERY DAY.

It’s about the courage to be true to yourself in every moment.
It’s about pouring your energy into the things that really matters to you.
It’s about becoming whole again because this life is not a rehearsal.[/x_text][/x_column][/x_row][/x_section]